Jenny Oceans

Jenny Oceans is a breathwork facilitator and holistic coach who guides women back to themselves. Her tagline is "fall in love with you, to fall in love with LIFE." She describes her work as a blend of spiritual healing and science-backed practice, with breathwork and nervous system reset programs alongside earth healing and sacred practices.

She lists her training and roles as cold water immersion facilitator, breathwork facilitator, trauma informed coach, nervous system informed coach, shamanic healer and cacao priestess, along with over 20 years of personal development. Her approach is gentle and rooted in nature, and it favours small, sustainable changes over drastic shifts. She also offers holistic celebrations for women, such as hens' gatherings, birthdays and baby showers. These can include breathwork, sound healing and cacao ceremony.

Jenny writes that after giving birth to her daughter she was happy and grateful, yet struggled with loneliness, confusion, panic attacks, anxiety and anger. She says she knew something had to change, and that she went on to heal years of daily anxiety, overcome PTSD and frequent panic attacks, and stop depending on antidepressant medication. Her promise is to teach only what she understands and has lived: "I was once where you are, I am just a few steps ahead of you, shining my light on your path."