Glennon Doyle's assertion, "Do hard things. They are how you become," invites us to confront the inherent challenges of life as essential catalysts for personal growth. In a world that often glorifies ease and comfort, this statement serves as a powerful reminder that our most profound transformations arise from grappling with adversity. The stakes are high; to shy away from the hard things is to forfeit the opportunity to evolve into our truest selves.
In this context, "hard things" can be understood as the trials, struggles, and uncomfortable moments that life inevitably presents. These experiences, while daunting, are not merely obstacles to be overcome; they are the very crucibles through which our character is forged. By embracing the difficulty, we engage in a process of becoming—an ongoing journey toward authenticity and self-realization that is both challenging and deeply rewarding.
The image / the metaphor
The imagery in Doyle's quote evokes a sense of active engagement with life's challenges. The verb "do" suggests a call to action, urging us to step into the arena of discomfort rather than retreating into the safety of the familiar. The phrase "hard things" conjures a visceral sense of struggle, evoking the weight of burdens we often carry. Yet, it is within this struggle that we find the potential for growth, as each challenge presents an opportunity to learn, adapt, and ultimately transform.
In the speaker's tradition
Glennon Doyle's perspective resonates deeply within the modern-spirituality tradition, which emphasizes personal growth through self-awareness and authenticity. Concepts such as dharma—the idea of living in alignment with one's true purpose—echo the sentiment of Doyle's quote. By engaging with the hard things in life, we align ourselves with our dharma, allowing our experiences to guide us toward our authentic selves. This journey often requires a form of kenosis, or self-emptying, where we let go of preconceived notions and embrace the unknown.
In her book "Untamed," Doyle illustrates this journey through her own life experiences, drawing parallels to the struggles many face in their quest for authenticity. The text serves as a testament to the transformative power of vulnerability and the necessity of confronting our fears. By sharing her own hard things, she invites readers to reflect on their journeys, encouraging them to embrace their struggles as integral to their becoming.
Living the teaching
Consider a modern scenario where this teaching resonates: a professional facing a significant career change. The prospect of leaving a stable job for an uncertain path can evoke fear and hesitation. However, by choosing to confront this challenge head-on, the individual opens themselves to new opportunities for growth and self-discovery. This decision to "do hard things" can lead to a deeper understanding of their passions and strengths, ultimately shaping their professional identity in profound ways.
In the realm of relationships, the teaching can manifest during moments of conflict. When faced with difficult conversations or emotional confrontations, many may be tempted to avoid the discomfort. Yet, engaging in these hard discussions can lead to deeper connections and a more authentic relationship. By embracing the challenge, individuals can foster understanding and intimacy, allowing both partners to evolve together in their shared journey.
A reflection
As we reflect on Doyle's powerful words, we are invited to consider the hard things in our own lives. What challenges are we currently facing that may hold the key to our personal growth? In what ways can we embrace these difficulties as opportunities for becoming? By contemplating these questions, we can begin to recognize the transformative potential that lies within our struggles, allowing us to move forward with courage and intention.


