Teaching on awakening
“What you call enlightenment is what you have always been.”
Ken Wilber
Ken Wilber

The Essence of Awakening: Rediscovering Our True Nature

Ken Wilber's assertion that "What you call enlightenment is what you have always been" invites us to reconsider our understanding of enlightenment itself. This statement suggests that enlightenment is not a distant goal to be achieved but rather an intrinsic aspect of our being. It challenges the notion that we must strive for something outside ourselves, emphasizing instead that our essence is already enlightened, waiting to be recognized. This perspective holds profound implications for our spiritual journeys, as it encourages us to look within rather than seeking validation or transformation from external sources.

Wilber's words resonate deeply within the context of contemporary spiritual discourse, where the quest for enlightenment often feels like an elusive pursuit. By framing enlightenment as something we have always possessed, he invites us to explore the layers of conditioning and distraction that obscure our true nature. This understanding can shift our approach to spiritual practice, urging us to cultivate awareness and presence rather than striving for a future state of being. In doing so, we can begin to unravel the complexities of our existence and reconnect with the essence that has always been present.

The image / the metaphor

The imagery in Wilber's quote evokes a sense of timelessness and continuity. The phrase "what you call enlightenment" suggests that enlightenment is not merely a label or a concept but a lived experience that transcends our conventional understanding. The verb "call" implies that enlightenment is a matter of perception; it is something we name and define, yet it exists independently of our definitions. This distinction invites us to explore the nature of our perceptions and the ways in which they shape our understanding of reality.

Diving deeper into the metaphor, we can see that enlightenment is likened to a hidden treasure within us, waiting to be unearthed. The idea that we have "always been" enlightened suggests a continuity of existence that transcends our individual experiences and identities. It implies that our essence is unchanging, even as we navigate the complexities of life. This perspective encourages us to cultivate a sense of curiosity and openness, allowing us to peel back the layers of our conditioned selves and reveal the inherent wisdom that resides within.

In the speaker's tradition

Ken Wilber's integral philosophy draws from a rich tapestry of spiritual traditions, weaving together insights from Buddhism, Hinduism, and contemporary psychology. Central to his thought is the concept of "non-duality," which posits that the distinction between self and other, subject and object, is ultimately an illusion. This aligns with the Buddhist notion of "sunyata," or emptiness, which teaches that our true nature is beyond the confines of our egoic identities. In this context, enlightenment is not a destination but a realization of our interconnectedness with all beings.

Living the teaching

Consider a modern scenario where this teaching can be applied: a person grappling with feelings of inadequacy in their professional life. They may strive for recognition, believing that achieving a certain status or title will bring them fulfillment. However, if they reflect on Wilber's insight, they might begin to understand that their worth is not contingent upon external validation. Instead, they can cultivate a sense of self-acceptance, recognizing that their essence is already complete and worthy, regardless of their achievements.

In the realm of relationships, this teaching can also provide profound insights. Imagine a couple facing challenges in their communication, often feeling misunderstood or disconnected. By embracing the idea that their true nature is already enlightened, they can approach their interactions with greater compassion and understanding. Instead of viewing their differences as obstacles, they can recognize the shared essence that binds them, fostering a deeper connection rooted in love and acceptance. This shift in perspective can transform their relationship, allowing them to navigate difficulties with grace and empathy.

A reflection

As we contemplate Wilber's profound statement, we are invited to ask ourselves: What aspects of my being have I overlooked in my pursuit of enlightenment? This question encourages us to turn inward, examining the layers of conditioning that may obscure our true nature. By engaging in this reflective practice, we can begin to uncover the wisdom that lies within, recognizing that enlightenment is not a distant goal but a realization of the essence we have always been.

Ken Wilber
ArtistKen Wilber

American philosopher who created Integral Theory, synthesizing science, psychology, and spirituality into a unified framework.

Got Questions?

Frequently Asked Questions

Wilber's statement suggests that enlightenment is not a distant achievement but an intrinsic aspect of our being. It implies that our true nature is already enlightened, and the journey involves recognizing and reconnecting with this essence rather than striving for something outside ourselves.
You can apply this teaching by cultivating self-acceptance and recognizing your inherent worth, independent of external validation. Instead of viewing enlightenment as a goal to be achieved, focus on being present and aware of your true nature in everyday situations.
Yes, the concept of inherent enlightenment is echoed in various integral texts, particularly those that explore non-duality and self-realization. Works by authors like Adyashanti and Eckhart Tolle also emphasize the idea that our true essence is already complete and whole.
Enlightenment, as discussed by Wilber, refers to the recognition of our true nature and interconnectedness, while self-actualization often focuses on personal growth and fulfillment of potential. Enlightenment transcends individual achievement, emphasizing a deeper realization of being.
Meditation and mindfulness practices can support living this teaching by helping you cultivate awareness of your thoughts and feelings. These practices encourage you to observe your inner landscape, allowing you to connect with your true essence and recognize the enlightenment that is already present.

Continue Reading

Related Quotes

View All