Teaching on letting go
“And, when the time comes to let it go, to let it go.”
MO
Mary Oliver

Mary Oliver's poignant words, "And, when the time comes to let it go, to let it go," invite us into a profound contemplation on the nature of release and the passage of time. In this simple yet powerful statement, she encapsulates the essence of surrendering to the inevitable changes that life presents. The stakes of this teaching are high; it challenges us to confront our attachments and the fear of loss, urging us to embrace the fluidity of existence with grace and acceptance.

As we delve deeper into Oliver's wisdom, we recognize that letting go is not merely an act of relinquishment but a transformative process that can lead to renewal and growth. It is an invitation to reflect on what we hold dear and the ways in which our attachments can bind us. In a world that often glorifies possession and permanence, Oliver's call to release serves as a gentle reminder of the beauty inherent in change and the cycles of life. This contemplation is not just about loss; it is about the potential for rebirth that lies in every act of letting go.

The image / the metaphor

At the heart of Oliver's quote lies a vivid imagery that evokes the natural world, where the act of letting go is a fundamental aspect of existence. The phrase "when the time comes" suggests a natural rhythm, a recognition that there are seasons in life that demand our attention and response. The repetition of "let it go" emphasizes the necessity of this action, as if to reinforce that release is not a one-time event but a continual practice. The verbs chosen—"let" and "go"—imply a gentle, almost tender action, one that requires both courage and grace.

Diving deeper into the metaphor, we can see that letting go is akin to the falling leaves in autumn, which surrender to the ground, nourishing the earth for future growth. This cyclical process mirrors our own experiences of loss and renewal. Just as the trees shed their leaves, we too must learn to release what no longer serves us, making space for new possibilities. The felt sense of this metaphor resonates with the idea that in letting go, we are not simply losing; we are participating in a larger dance of life that is ever-evolving and interconnected.

In the speaker's tradition

Mary Oliver's contemplative poetry is deeply rooted in an appreciation for the natural world and the spiritual lessons it offers. Her work often reflects themes found in various spiritual traditions, such as the concept of *kenosis*, or self-emptying, which invites us to release our ego and attachments to experience a fuller connection with the universe. This idea resonates with the Buddhist notion of *sunyata*, or emptiness, which teaches that clinging to the self and material possessions leads to suffering. In both cases, the act of letting go becomes a pathway to liberation and deeper understanding.

In her poem "In Blackwater Woods," from which this quote is drawn, Oliver captures the essence of nature's cycles, echoing the wisdom found in the Tao Te Ching, where Lao Tzu speaks of the importance of yielding and flowing with the currents of life. Just as the Tao encourages us to embrace the natural order of things, Oliver's words remind us that letting go is an integral part of our journey, allowing us to align with the rhythms of the world around us. This alignment fosters a sense of peace and acceptance, inviting us to trust the unfolding of our lives.

Living the teaching

Consider a modern scenario where this teaching resonates: the end of a significant chapter in life, such as leaving a job that has defined one's identity for years. The decision to move on may be fraught with anxiety and uncertainty, yet it also presents an opportunity for growth and exploration. In this context, letting go becomes an act of courage, allowing space for new experiences and possibilities that may not have been visible while clinging to the familiar. Embracing this transition can lead to unexpected joys and a renewed sense of purpose.

In relationships, the teaching of letting go can manifest in moments of conflict or change. Imagine a friendship that has grown distant; the struggle to hold onto what once was can create tension and heartache. By allowing the relationship to evolve or even fade, we honor the natural course of connection, recognizing that not all bonds are meant to last forever. This act of release can be liberating, paving the way for new relationships that align more closely with our current selves. In both scenarios, the practice of letting go invites us to trust in the unfolding of life and the wisdom that comes from embracing impermanence.

A reflection

As we contemplate Oliver's profound invitation to let go, we are left with a contemplative question: What attachments in my life are holding me back from experiencing the fullness of the present moment? This inquiry invites us to reflect on the areas where we may be clinging too tightly, whether to relationships, possessions, or even past identities. By engaging with this question, we open ourselves to the possibility of release and the transformative power that comes from embracing the ever-changing nature of our existence.

Artist
Mary Oliver

Wisdom from Mary Oliver.

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Des questions ?

Mary Oliver's phrase 'let it go' emphasizes the importance of releasing attachments and accepting the natural cycles of life. It suggests that holding on to what no longer serves us can hinder our growth and well-being, while letting go allows for renewal and transformation.
You can apply this teaching by identifying areas in your life where you feel stuck or overly attached. This might involve letting go of a job, a relationship, or even certain beliefs that no longer resonate with your current self, allowing you to embrace new opportunities and experiences.
Yes, the theme of letting go is prevalent in many contemplative-poetry texts. For instance, Rainer Maria Rilke often explores the necessity of surrendering to the flow of life, while the works of poets like John O'Donohue reflect on the beauty of release and transformation.
Letting go is an intentional act of release that opens us to new possibilities, while giving up often carries a connotation of defeat or resignation. In the context of Oliver's teaching, letting go is about embracing change and trusting the process of life.
Mindfulness meditation can be a powerful practice to support living this teaching. By cultivating awareness of our thoughts and feelings, we can better recognize when we are holding on too tightly and gently guide ourselves toward acceptance and release.

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