Teaching on mortality
“To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.”
MO
Mary Oliver

The Dance of Mortality and Love

Mary Oliver's poignant words remind us that to truly engage with life, we must embrace the transient nature of existence. She suggests that to live fully, we must love what is mortal, acknowledge its fragility, and ultimately, learn the art of letting go. This triad of love, awareness, and release encapsulates the essence of human experience, urging us to confront the inevitable cycle of life and death. The stakes are high; in our refusal to accept these truths, we risk living in a state of denial, disconnected from the beauty and poignancy of our shared journey.

In a world often preoccupied with permanence and security, Oliver's invitation to love what is mortal serves as a radical act of vulnerability. It challenges us to hold close the things we cherish, even as we recognize their impermanence. This acknowledgment of mortality is not merely a somber reflection; rather, it is a call to deepen our appreciation for the present moment. By understanding that our lives are intertwined with the fleeting nature of existence, we can cultivate a richer, more meaningful connection to ourselves and others.

The image / the metaphor

Oliver's quote is rich with imagery that evokes both tenderness and sorrow. The phrase "to hold it against your bones" conjures a visceral sense of intimacy, suggesting that love is not merely an abstract feeling but a physical experience that permeates our very being. The verbs she employs—"love," "hold," and "let go"—are active and dynamic, inviting us to engage with life in a way that is both passionate and aware. This imagery encapsulates the essence of human connection, where the weight of love is felt deeply, yet is also subject to the laws of nature.

Diving deeper into the metaphor, we see that Oliver is not just speaking of romantic love or affection for people; she is addressing a broader, more universal love that encompasses all that is mortal—nature, relationships, experiences, and even our own lives. The act of holding these things "against your bones" signifies a profound recognition of their significance in our lives. It is a reminder that love is both a source of strength and a potential source of pain, as the very things we cherish are also those we must eventually release. This duality is at the heart of our human experience, where joy and sorrow coexist in a delicate balance.

In the speaker's tradition

Mary Oliver's contemplative poetry is deeply rooted in the tradition of mindfulness and presence, echoing themes found in various spiritual philosophies. Concepts such as dharma, which emphasizes living in accordance with the natural order, resonate with her call to embrace mortality. Similarly, the idea of kenosis, or self-emptying, invites us to relinquish attachments and embrace the impermanence of life. Oliver's work embodies a form of bhakti, or devotional love, where the act of loving becomes a spiritual practice that connects us to the essence of existence.

In her poem "In Blackwater Woods," Oliver reflects on the beauty of nature and the inevitability of change, drawing parallels to the teachings found in Buddhist texts that emphasize sunyata, or emptiness. Just as the Buddha taught that attachment leads to suffering, Oliver's words remind us that clinging to what is mortal can hinder our ability to appreciate life fully. This interplay between love and letting go is a central theme in many contemplative traditions, inviting us to cultivate a deep awareness of the present moment while acknowledging the transient nature of all things.

Living the teaching

Consider a modern scenario where this teaching resonates: a parent watching their child grow up. Each milestone—first steps, graduations, and moments of independence—brings immense joy, yet also a bittersweet awareness of the passage of time. In these moments, the parent must embrace the love they feel for their child while also recognizing that each phase of life is fleeting. This dual awareness can deepen the parent’s appreciation for the present, encouraging them to savor each moment while preparing to let go as their child embarks on their own journey.

In the context of relationships, Oliver's teaching can be particularly poignant during times of conflict or change. Imagine a friendship that has grown distant; the love once shared may still linger, but the connection feels strained. Here, the challenge lies in holding onto the love that exists while also recognizing when it may be time to let go. This process can be painful, yet it is also an opportunity for growth and self-discovery. By embracing the impermanence of relationships, we can learn to appreciate the beauty of what was while remaining open to new connections and experiences.

A reflection

As we contemplate Oliver's profound words, we are invited to reflect on our own lives: What do we hold dear that is mortal? In what ways do we resist the natural cycle of love and loss? Allow these questions to guide your contemplation, encouraging you to explore the depths of your attachments and the beauty of letting go. In recognizing the transient nature of existence, may we find a deeper appreciation for the moments we have and the love we share.

Artist
Mary Oliver

Wisdom from Mary Oliver.

Got Questions?

Frequently Asked Questions

Mary Oliver's phrase 'to love what is mortal' emphasizes the importance of cherishing the transient aspects of life, including relationships, nature, and experiences. It invites us to engage deeply with the present moment, recognizing that everything we love is impermanent.
You can apply this teaching by consciously appreciating the people and experiences in your life, acknowledging their fleeting nature. Practicing mindfulness can help you stay present and fully engage with what you love, fostering a deeper connection to your experiences.
Yes, the themes of mortality and the beauty of impermanence are prevalent in many contemplative-poetry texts. Poets like Rainer Maria Rilke and Pablo Neruda also explore the complexities of love and loss, emphasizing the importance of embracing the transient nature of existence.
Attachment often involves clinging to people or experiences, which can lead to suffering when faced with loss. In contrast, love, as Oliver describes, is about cherishing what is mortal while being open to the inevitability of change and letting go.
Mindfulness meditation is a powerful practice that supports living this teaching. By cultivating awareness of the present moment, you can learn to appreciate the beauty of life as it unfolds, while also developing the capacity to let go of attachments.
Finding peace in letting go involves acknowledging your feelings of loss and allowing yourself to grieve. Engaging in reflective practices, such as journaling or talking with a trusted friend, can help you process your emotions and ultimately embrace the beauty of what was.

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