Mirna Valerio

“I learned that the only way you are going to get to the finish line is to start.”

“I've learned that the greatest victories come not from talent alone, but from the refusal to quit.”

“The woods are calling and I must go. Every trail run is a conversation with nature.”

“I learned that the ability to endure is far more important than the ability to sprint.”

“Your body can take you far, but your mind will take you further.”

“I've learned that finishing isn't about how fast you run. It's about running your race.”

“Every morning I wake up and make my choice to be happy. Running is just the vehicle.”

“The wall is a physical manifestation of running past your ego.”

“I learned that the finish line is just the beginning of the next journey.”

“I run because it makes me feel alive, and that's worth every mile.”

“The only competitor I need to beat is the person I was yesterday.”

“Every finish line is just the beginning of a new story.”

“When your legs can't run anymore, run with your heart.”

“The body does not want you to do this. As you run longer, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle it.”

“I always believed that my talent was my ability to run all day long. I would just keep running.”

“Every step forward is a step away from who you were.”

“I discovered that it's not about how fast you can run; it's about how long you can keep moving forward.”

“The wall is a physical phenomenon, but it's also a mental game. You hit it, and then you decide whether you're going to keep going.”

“Coming back from an injury taught me that the body is stronger than we think, and the mind is even stronger.”