Teaching on body
“The body is your temple. Honor it.”
Sri Bhagavan
Sri Bhagavan

The Sacred Vessel: Honoring the Body as Temple

In the profound words of Sri Bhagavan, "The body is your temple. Honor it." This statement invites us to reflect on the sacredness of our physical existence, urging us to cultivate a deep respect for our bodies as vessels of our spiritual journey. In a world that often prioritizes external achievements and material pursuits, this teaching serves as a gentle reminder of the intrinsic value of our physical form and the necessity of nurturing it with love and care.

To honor the body is to recognize it not merely as a biological entity but as a sacred space where the divine and the human intersect. This perspective shifts our understanding of self-care from a superficial act to a profound spiritual practice. By embracing the body as a temple, we are called to engage in practices that promote health, mindfulness, and a deeper connection to our inner selves, ultimately fostering a holistic approach to well-being that encompasses body, mind, and spirit.

The image / the metaphor

The metaphor of the body as a temple evokes a rich tapestry of imagery that speaks to the sanctity of our physical being. Temples are traditionally places of worship, reverence, and connection to the divine. By likening the body to a temple, Sri Bhagavan emphasizes the importance of treating our physical selves with the same respect and care we would offer to a sacred space. The choice of the verb "honor" suggests an active engagement, a commitment to nurturing and cherishing our bodies rather than neglecting or abusing them.

Diving deeper into this metaphor, we can explore the implications of viewing the body as a sacred vessel. Just as a temple is adorned with beauty and maintained with diligence, our bodies too deserve to be cared for and celebrated. This perspective invites us to cultivate a sense of gratitude for our physical form, recognizing it as a unique expression of life that deserves reverence. In doing so, we begin to shift our relationship with our bodies from one of criticism or indifference to one of love and appreciation.

In the speaker's tradition

Within the context of Sri Bhagavan's teachings and the oneness movement, the notion of honoring the body resonates deeply with concepts such as dharma and bhakti. Dharma, often understood as one's duty or path, encompasses the idea of living in alignment with one's true nature, which includes caring for the body as an essential aspect of our spiritual journey. Bhakti, or devotion, further enriches this understanding, as it encourages us to approach our bodies with love and reverence, recognizing them as instruments through which we can express our devotion to the divine.

In the sacred texts associated with this tradition, we find echoes of this teaching. For instance, the Bhagavad Gita emphasizes the importance of self-care and balance, urging individuals to maintain their physical health as a means of fulfilling their spiritual responsibilities. This alignment of body and spirit is not merely a personal endeavor but a collective one, as honoring our bodies contributes to the overall harmony of the universe, reflecting the interconnectedness that lies at the heart of the oneness movement.

Living the teaching

Consider a modern scenario where the teaching of honoring the body as a temple becomes particularly relevant. Imagine a busy professional, overwhelmed by the demands of work and life, neglecting their physical health in pursuit of success. In this context, the teaching serves as a wake-up call, prompting the individual to reassess their priorities and recognize the importance of self-care. By integrating practices such as mindful eating, regular exercise, and moments of stillness into their routine, they begin to honor their body, fostering a sense of balance and well-being that ultimately enhances their productivity and creativity.

Another application of this teaching can be found in relationships, particularly during challenging moments. When conflicts arise, it is easy to become reactive, allowing stress and tension to take a toll on our bodies. However, by embodying the principle of honoring the body, we can cultivate a practice of mindfulness that encourages us to pause, breathe, and respond with compassion. This approach not only nurtures our own well-being but also fosters healthier interactions with others, creating a ripple effect of respect and honor that extends beyond ourselves.

A reflection

As we contemplate the profound message encapsulated in Sri Bhagavan's words, we are invited to engage in a reflective practice. Consider this question: How can you honor your body as a temple in your daily life? This inquiry encourages us to explore the ways in which we can cultivate a deeper connection with our physical selves, fostering a sense of reverence and care that aligns with our spiritual aspirations. In this exploration, we may discover new practices, insights, and commitments that enrich our journey toward wholeness and oneness.

Sri Bhagavan
ArtistSri Bhagavan

Co-founder of the Oneness Movement (now Ekam) alongside Sri Amma. Originator of the Oneness Deeksha (blessing) — a transmission intended to awaken consciousness. The movement has t…

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Frequently Asked Questions

Sri Bhagavan's statement emphasizes the sacredness of the body, urging us to treat it with reverence and care. By viewing the body as a temple, we recognize it as a vessel for our spiritual journey, deserving of love and attention.
You can apply this teaching by incorporating self-care practices into your routine, such as mindful eating, regular exercise, and moments of meditation. These practices help cultivate a deeper connection with your body and promote overall well-being.
Yes, the concept of honoring the body as sacred is echoed in various texts within the oneness movement, where the body is seen as an integral part of the spiritual journey. This perspective aligns with teachings on dharma and the interconnectedness of all beings.
Dharma refers to one's duty or path, emphasizing the importance of living in alignment with one's true nature, including caring for the body. Bhakti, on the other hand, focuses on devotion and love, encouraging us to approach our bodies with reverence as expressions of our spiritual devotion.
Mindfulness practices, such as meditation and yoga, support living this teaching by fostering awareness of the body and promoting a sense of connection. These practices encourage us to honor our physical selves and cultivate a deeper relationship with our inner being.

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