Listening Journey
Sound Journey
Discography
Albums & Releases
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Books
Bibliography coming soon.
Watch
Teachings & Talks

Just for Today: A Ten-Minute Meditation on Intention and Kindness
Tom Evans's ten-minute guided visualisation turns a day's worth of intentions into a breath-led practice. Here is how each "just for today" …

Chakra Audit: Reading Blockages in Seven Energy Centers
Tom Evans treats the seven chakras as one linked system in which inner turmoil and outer events feed each other. His top-down audit asks wha…

The Free Apple Watch: A Two-Minute Gaze Practice
Tom Evans' short video turns a piece of fruit into a morning meditation. Here is how its soft gaze, widened attention, and longer exhale wor…

Be Calm in 9 Minutes: A Nine-Minute Practice for a Quieter Mind
A nine-minute guided practice built on one idea: the mind can only hold one thought at a time. Here is how its breath, body scan, and gut-an…

Energy Healing, Potential, and the Art of Relaxing Into Health
In a 2014 conversation with Tom Evans on The Zone Show, energy healer Sarah McCrum traces her path from schoolteacher to healer. She explain…

The Cube of Karma: What Boundless Living Means in Practice
In a short 2012 conversation, Elvira Villarini describes the Cube of Karma as a way to break the boundaries people assume define their lives…
Curated by BrightStar
