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Yogi Bryan is a certified hypnotherapist, NLP Master Practitioner and NLP Trainer who helps people rewire their minds through guided hypnosis and meditation. His work is aimed at deeper relaxation, better sleep and a calmer mind, and he describes it as real hypnosis, meditation, NLP and humor, not "fake wellness fluff."
It began with an Instagram page made to poke fun of yoga. Yogi noticed that people in the yoga and spiritual community were competitive and taking their practice far too seriously, and he wanted to make them laugh while they practiced. Shortly after starting yoga, he began meditating and challenged himself to do it every day for 90 days. He says he hasn't stopped since.
The deeper he went, the more he saw the power of the subconscious mind. He listened to hypnotic recordings every night while he slept and, in his words, slowly reprogrammed his own subconscious to create the life he wanted.
His training includes certification as a hypnotherapist under Dr. David Snyder, and NLP Practitioner, Master Practitioner and Trainer training under Dr. Richard Bandler. He is also an E-RYT 200 hour yoga instructor and a Yoga Alliance Continuing Education Provider.
Yogi is the author of the book It's Just F*cking Meditation and the creator of the Chill Pill with Yogi Bryan app. His Relax with Yogi Bryan Meditation podcast has over 8M plays. His YouTube channel offers hypnosis and yoga nidra for relaxation and sleep.
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