Teaching on tolerance
“What you tolerate, you become.”
GD
Glennon Doyle

Glennon Doyle's poignant assertion, "What you tolerate, you become," invites us to reflect on the profound implications of our choices and the standards we set for ourselves. This statement serves as a mirror, revealing the often-unconscious ways we allow certain behaviors, situations, or relationships to shape our identities. In a world that frequently encourages complacency, this quote challenges us to examine the boundaries we draw and the values we uphold, urging us to recognize that our tolerance can either elevate us or diminish our essence.

As we delve deeper into this idea, we uncover the layers of meaning embedded within the concept of tolerance. It is not merely about enduring discomfort or accepting the unacceptable; rather, it speaks to the transformative power of our choices. Each moment of tolerance can either be a step toward authenticity or a concession to mediocrity. By acknowledging what we tolerate, we gain insight into our own thresholds and the narratives we construct about ourselves, ultimately shaping our journey of becoming.

The image / the metaphor

The imagery in Doyle's quote evokes a sense of fluidity and transformation. The verb "tolerate" suggests a passive acceptance, while "become" implies an active process of evolution. This duality captures the essence of human experience—how we navigate the complexities of life and the choices we make in response to them. The felt sense of this quote resonates deeply, as it compels us to confront the often-unseen forces that influence our growth and self-perception.

In the speaker's tradition

Glennon Doyle's insights resonate within the broader context of modern spirituality, where the exploration of self-awareness and authenticity is paramount. Concepts such as dharma, which refers to one's purpose or duty, and kenosis, the practice of self-emptying, align closely with her message. By recognizing what we tolerate, we engage in a process of discernment that allows us to align with our true purpose, shedding the layers of expectation and societal conditioning that obscure our authentic selves.

In her book "Untamed," Doyle draws parallels between her personal journey and the universal quest for self-discovery. This narrative echoes the teachings found in various spiritual traditions, where the journey toward enlightenment often involves confronting the shadows of our existence. The act of tolerating less than we deserve becomes a catalyst for awakening, prompting us to seek a life that reflects our deepest values and aspirations.

Living the teaching

Consider a modern scenario where this teaching resonates: a workplace environment that fosters toxicity through gossip and negativity. An employee may find themselves tolerating this behavior, believing it to be a necessary evil for job security. However, by recognizing that this tolerance shapes their professional identity, they can choose to advocate for a healthier workplace culture. This shift not only empowers them but also inspires others to reevaluate their own standards, creating a ripple effect of positive change.

In the realm of personal relationships, the implications of Doyle's quote are equally profound. Imagine a friendship where one party consistently undermines the other's self-worth. By tolerating this behavior, the individual risks internalizing the negativity, ultimately becoming a shadow of their true self. By confronting this dynamic and setting boundaries, they reclaim their power and foster relationships that reflect mutual respect and support. This practice of discernment and boundary-setting becomes a daily ritual of self-love and authenticity.

A reflection

As we contemplate the essence of Doyle's quote, we are invited to engage in a deeper inquiry: What am I currently tolerating in my life that does not serve my highest self? This question encourages us to reflect on the areas where we may have settled for less, prompting us to take courageous steps toward transformation. By examining our tolerances, we can begin to redefine our standards and embark on a journey of becoming that is aligned with our true essence.

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Glennon Doyle

Wisdom from Glennon Doyle.

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Des questions ?

Doyle's quote emphasizes the idea that our acceptance of certain behaviors or situations shapes our identity. By tolerating negativity or mediocrity, we risk becoming a reflection of those elements, while setting higher standards can lead to personal growth and authenticity.
You can apply this teaching by regularly assessing the aspects of your life that you tolerate, whether in relationships, work, or self-perception. By identifying what no longer serves you, you can make conscious choices to set boundaries and cultivate a life that aligns with your values.
Yes, the concept of tolerance and its impact on identity is echoed in various modern-spirituality texts. Authors like Brené Brown and Pema Chödrön explore themes of self-acceptance and the importance of setting boundaries to foster authenticity.
Tolerance often implies a passive endurance of negative situations, while acceptance involves a conscious acknowledgment of reality without compromising one's values. Acceptance can lead to empowerment, whereas mere tolerance may result in stagnation.
Practices such as journaling, meditation, and self-reflection can support living this teaching. By regularly examining your thoughts and feelings, you can identify areas of tolerance and take actionable steps toward setting healthier boundaries.

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