Teaching on self remembering
“Self-remembering is the practice of not becoming.”
G.I. Gurdjieff
G.I. Gurdjieff

G. I. Gurdjieff's assertion that "self-remembering is the practice of not becoming" invites us to contemplate the nature of our existence and the often-unexamined patterns that shape our lives. In a world that constantly urges us to evolve, improve, and transform, this quote challenges the very foundation of our understanding of self. It suggests that true awareness lies not in the pursuit of becoming something different, but in the profound act of remembering who we already are. This distinction is crucial, as it speaks to the heart of our spiritual journey and the quest for authenticity.

To delve deeper, we must recognize that the act of "becoming" often implies a disconnection from our present state, a yearning for a future that may never arrive. In contrast, self-remembering calls us to anchor ourselves in the present moment, to witness our thoughts, emotions, and actions without the incessant drive to change them. This practice is not merely an intellectual exercise; it is a transformative engagement with our inner landscape, allowing us to cultivate a deeper understanding of our true essence. In this light, Gurdjieff's words resonate as a reminder that the path to spiritual awakening lies in the reclamation of our authentic selves.

The image / the metaphor

At first glance, the phrase "self-remembering" conjures images of introspection and mindfulness, evoking a sense of stillness amidst the chaos of life. The verb "remembering" suggests a retrieval of something lost or forgotten, hinting at the idea that our true selves are obscured by layers of conditioning and societal expectations. The juxtaposition with "not becoming" introduces a paradox; it implies that the relentless pursuit of self-improvement can often lead us further away from our essence rather than closer to it. This imagery evokes a sense of liberation, as if we are being invited to shed the burdens of expectation and simply be.

Diving deeper into the metaphor, we can see that self-remembering is akin to a gentle awakening from a dream. In this dream state, we are often caught in the web of our desires, fears, and ambitions, constantly striving to become something more. However, through the practice of self-remembering, we awaken to the realization that our true nature is already complete and whole. This awakening is not a destination but a continuous process of returning to the present moment, where we can observe our thoughts and feelings without judgment. In this space of awareness, we find the freedom to exist authentically, unencumbered by the need to become anything other than ourselves.

In the speaker's tradition

Gurdjieff's teachings are rooted in the Fourth Way, a spiritual path that emphasizes the integration of body, mind, and emotions. This approach stands in contrast to traditional paths that often prioritize one aspect of the self over others. In this context, self-remembering serves as a vital practice that aligns with concepts such as "kenosis," or self-emptying, found in various spiritual traditions. Just as kenosis invites us to let go of our ego-driven desires, self-remembering encourages us to release the compulsion to become something other than our true selves, allowing for a more profound connection with our essence.

In Gurdjieff's seminal work, "In Search of the Miraculous," he explores the idea of "witnessing" as a crucial component of self-remembering. This concept parallels the Buddhist notion of "sunyata," or emptiness, which invites practitioners to observe their thoughts and experiences without attachment. By cultivating this witness perspective, we can begin to discern the patterns that govern our lives and recognize the ways in which we have become entangled in the pursuit of external validation. In doing so, we create space for genuine self-awareness and a deeper understanding of our spiritual journey.

Living the teaching

Consider a modern scenario where the practice of self-remembering can be particularly impactful: the workplace. In a fast-paced environment, individuals often find themselves caught in a cycle of competition and ambition, striving to achieve promotions and accolades. This relentless pursuit can lead to burnout and a sense of disconnection from one's true self. By consciously practicing self-remembering, one can pause amidst the chaos, observing thoughts of inadequacy or ambition without becoming entangled in them. This act of witnessing allows for a more balanced approach to work, fostering a sense of fulfillment that transcends external achievements.

Another application of this teaching can be found in personal relationships. In moments of conflict or misunderstanding, it is easy to become reactive, driven by the desire to assert oneself or to "become" the better partner. However, by practicing self-remembering, individuals can step back and observe their emotional responses without judgment. This space of awareness enables them to respond with compassion and understanding, fostering deeper connections and healing within the relationship. In this way, self-remembering becomes a powerful tool for navigating the complexities of human interaction, allowing us to engage authentically and lovingly.

A reflection

As we reflect on Gurdjieff's profound insight, we are invited to consider the ways in which we may be caught in the cycle of becoming. What aspects of ourselves are we striving to change or improve, and how might this pursuit be obscuring our true essence? In the spirit of self-remembering, let us ask ourselves: How can I cultivate a deeper awareness of my present state, allowing me to witness my thoughts and feelings without the compulsion to become something different? This question serves as a gentle reminder that the path to authenticity lies not in striving for an idealized self, but in embracing the fullness of who we already are.

G.I. Gurdjieff
ArtistG.I. Gurdjieff

Mystic and spiritual teacher who taught that most humans live in a state of hypnotic sleep. Founded the Fourth Way.

Des questions ?

Self-remembering, as articulated by Gurdjieff, refers to the practice of maintaining awareness of one's thoughts, emotions, and actions in the present moment. It is a way to connect with one's true essence, free from the distractions of societal expectations and the drive to become something different.
You can apply self-remembering in daily life by taking moments throughout your day to pause and observe your thoughts and feelings without judgment. This practice can help you cultivate a deeper awareness of your true self, allowing you to respond to situations with clarity and authenticity.
Yes, the concept of self-remembering is a central theme in Gurdjieff's teachings and is also explored in the works of his students, such as P.D. Ouspensky. These texts delve into the importance of awareness and the integration of body, mind, and emotions on the spiritual path.
While both self-remembering and mindfulness involve awareness of the present moment, self-remembering specifically emphasizes the recognition of one's true essence and the observation of the self without the desire to change or become. Mindfulness often focuses on the breath or sensations, whereas self-remembering invites a deeper exploration of identity.
A supportive practice for living the teaching of self-remembering is regular meditation or contemplative reflection. Engaging in these practices allows you to cultivate awareness and develop the ability to witness your thoughts and emotions, fostering a deeper connection to your authentic self.

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