Teaching on training
“Train in the view. Train in the meditation. Train in the conduct.”
P
Padmasambhava

Padmasambhava’s succinct instruction, “Train in the view. Train in the meditation. Train in the conduct,” serves as a profound reminder of the holistic nature of spiritual practice. This triad of training encapsulates the essence of Tibetan Buddhism, urging practitioners to cultivate a comprehensive understanding of their path. The stakes are high; without a balanced approach to view, meditation, and conduct, one risks losing sight of the transformative potential inherent in spiritual practice.

In a world often dominated by distractions and superficial engagements, Padmasambhava’s call to train in these three areas invites us to delve deeper into our spiritual lives. Each aspect—view, meditation, and conduct—interrelates, forming a cohesive framework that supports our journey toward enlightenment. By engaging with this triad, we not only enhance our personal growth but also contribute to the collective awakening of consciousness, making this teaching not just relevant but essential in our contemporary context.

The image / the metaphor

The imagery in Padmasambhava’s quote is rich and evocative, suggesting a dynamic process of training that requires both discipline and openness. The verb “train” implies a commitment to practice, a willingness to engage in a continuous process of learning and refinement. The term “view” points to the foundational understanding of reality that shapes our perceptions and experiences, while “meditation” signifies the inner work of cultivating awareness and presence. Finally, “conduct” refers to the outward expression of our inner realizations, emphasizing that spiritual insights must manifest in our actions.

In the speaker's tradition

Padmasambhava, a pivotal figure in Tibetan Buddhism, embodies the essence of this triadic training within the broader context of the dharma. His teachings emphasize the importance of prajna, or wisdom, which is cultivated through the integration of view, meditation, and conduct. This holistic approach resonates with the concept of sunyata, or emptiness, which invites practitioners to recognize the interdependent nature of all phenomena. By understanding that our perceptions shape our reality, we can engage more fully in the transformative process of training.

In the context of Padmasambhava’s teachings, we can draw parallels to the “Bodhisattva Vow,” which emphasizes the commitment to attain enlightenment not only for oneself but for the benefit of all beings. This vow encapsulates the essence of conduct, as it urges practitioners to embody compassion and altruism in their actions. The integration of view, meditation, and conduct thus becomes a pathway to embodying the Bodhisattva ideal, fostering a deep sense of interconnectedness and responsibility toward others.

Living the teaching

Consider a modern scenario where this teaching can be applied: a workplace environment filled with stress and competition. In such a setting, one might feel overwhelmed by the demands of performance and productivity. By training in the view, a practitioner can cultivate a perspective that recognizes the impermanence of these challenges, allowing for a more balanced response. Meditation can then serve as a refuge, providing the mental clarity needed to navigate difficult interactions with equanimity. Finally, the conduct aspect encourages one to act with integrity and compassion, fostering a supportive atmosphere that benefits not only oneself but also colleagues.

Another application of this teaching might arise in the context of personal relationships. During conflicts, it is easy to become entrenched in one’s viewpoint, leading to misunderstandings and resentment. By training in the view, one can learn to see the situation from multiple perspectives, fostering empathy and understanding. Meditation can help calm the mind, allowing for a more thoughtful response rather than a reactive one. Ultimately, the conduct aspect encourages open communication and a commitment to resolving differences with kindness, reinforcing the bonds of connection and trust.

A reflection

As we reflect on Padmasambhava’s teaching, we might ask ourselves: How can I more fully integrate the principles of view, meditation, and conduct into my daily life? This question invites us to explore the areas where we may be out of balance, encouraging a deeper commitment to our spiritual practice. By engaging with this inquiry, we can cultivate a more profound understanding of ourselves and our relationships, ultimately contributing to our growth and the well-being of those around us.

Artist
Padmasambhava

Wisdom from Padmasambhava.

Explore Topics

Got Questions?

Training in the view refers to cultivating a deep understanding of reality as it is, recognizing the nature of phenomena and the interconnectedness of all things. This foundational perspective shapes how we perceive our experiences and influences our meditation and conduct.
You can apply this teaching by consciously integrating the principles of view, meditation, and conduct into your daily activities. For instance, take time to reflect on your perspectives, practice mindfulness in your interactions, and strive to act with compassion and integrity.
Yes, the concepts of view, meditation, and conduct are prevalent in various Tibetan Buddhist texts, including the teachings of the Mahayana tradition. Texts such as the 'Bodhisattva's Way of Life' by Shantideva emphasize the importance of these elements in the path to enlightenment.
In this context, view refers to the understanding of reality and the nature of existence, while meditation is the practice of cultivating awareness and presence. The view informs the meditation practice, guiding how one approaches their inner work.
Mindfulness meditation is a powerful practice that supports living this teaching. By cultivating awareness of thoughts, emotions, and actions, one can align their conduct with their understanding of the view, fostering a more integrated spiritual life.

Continue Reading

View All