Teaching on essentials
“Let us begin then, my daughters, with the most important thing.”
St. Teresa of Ávila
St. Teresa of Ávila

St. Teresa of Ávila invites us to prioritize our spiritual journey with her poignant declaration, "Let us begin then, my daughters, with the most important thing." This call to focus on essentials resonates deeply in a world often cluttered with distractions and superficial pursuits. In her wisdom, Teresa emphasizes the necessity of identifying and engaging with what truly matters in our spiritual lives, setting the stage for a transformative journey toward deeper understanding and connection.

In a time when the complexities of life can easily overwhelm us, Teresa's words serve as a gentle reminder to strip away the non-essential and hone in on the core of our spiritual practice. This invitation is not merely a suggestion but a profound call to action, urging us to reflect on our priorities and the foundations upon which we build our lives. By beginning with the most important thing, we open ourselves to the possibility of genuine growth and enlightenment.

The image / the metaphor

At first glance, Teresa's quote may seem straightforward, yet it is rich with imagery and intention. The phrase "let us begin" suggests a communal journey, inviting her daughters—her spiritual companions—to embark on a shared exploration of the sacred. The use of "most important thing" evokes a sense of urgency and clarity, as if she is guiding her listeners to sift through the noise of daily life to uncover the singular truth that will anchor their spiritual endeavors.

Diving deeper into the metaphor, we can see that Teresa's call to begin with the essentials reflects a broader spiritual principle: the necessity of grounding oneself in foundational truths before venturing into the complexities of faith and practice. This grounding is akin to the roots of a tree, which must be firmly established in order for the branches to reach toward the sky. In this way, Teresa's words serve as both a compass and a foundation, directing us toward a more profound engagement with our spiritual lives.

In the speaker's tradition

St. Teresa of Ávila stands as a luminary within the Christian mystical tradition, a lineage that emphasizes direct experience of the divine and the transformative power of love. Her teachings resonate with concepts such as kenosis—the self-emptying love that allows for divine presence—and bhakti, the devotional love that draws us closer to God. By urging her daughters to focus on what is most important, Teresa aligns her message with the heart of mystical practice, which seeks to transcend the ego and connect with the divine essence.

In her seminal work, "The Way of Perfection," Teresa elaborates on the necessity of prayer and contemplation as pathways to divine union. She writes about the importance of humility and surrender, echoing the sentiments found in other mystical texts, such as the writings of John of the Cross. Both mystics emphasize the need for a deep, personal relationship with God, which can only be cultivated by prioritizing the essentials of faith and practice. In this light, Teresa's call to begin with the most important thing becomes a guiding principle for all who seek a deeper connection with the divine.

Living the teaching

Consider a modern scenario where the chaos of daily life often overshadows our spiritual intentions. Imagine a busy parent juggling work, family responsibilities, and personal aspirations. In the midst of this whirlwind, the call to "begin with the most important thing" becomes a lifeline. By taking a moment to pause and reflect on what truly matters—perhaps the love shared with family or the nurturing of one's own spirit—this individual can realign their actions with their core values, creating a more harmonious existence.

This teaching can also manifest in relationships, particularly during challenging moments. When conflicts arise, it is easy to become entangled in the minutiae of disagreements. However, by returning to the essence of love and understanding—what is most important in the relationship—individuals can navigate through difficulties with grace. This practice of prioritizing the essential fosters deeper connections and cultivates an atmosphere of compassion and forgiveness, allowing relationships to flourish even amidst adversity.

A reflection

As we contemplate St. Teresa's profound invitation, we are left with a contemplative question: What is the most important thing in my spiritual journey at this moment? This inquiry invites us to pause, reflect, and engage with our inner selves, encouraging us to identify the core values and practices that will guide us forward. In a world filled with distractions, this question serves as a beacon, illuminating the path toward a more meaningful and intentional life.

St. Teresa of Ávila
ArtistSt. Teresa of Ávila

Spanish Carmelite nun and mystic, reformer and writer. Her Interior Castle describes seven mansions of the soul's journey to God.

Got Questions?

St. Teresa of Ávila emphasized the need to focus on the essentials of spiritual life, suggesting that identifying and engaging with core values and practices is crucial for genuine growth. By prioritizing what truly matters, we can cultivate a deeper connection with the divine.
You can apply this teaching by taking time each day to reflect on your priorities and what truly matters to you. Whether it's nurturing relationships, engaging in prayer, or pursuing personal growth, aligning your actions with your core values can lead to a more fulfilling life.
Yes, the concept of focusing on essentials is echoed in the writings of other Christian mystics, such as John of the Cross, who emphasizes the importance of humility and surrender in cultivating a relationship with God. Both mystics advocate for a deep, personal engagement with the divine.
Kenosis refers to the self-emptying love that allows for divine presence, while bhakti emphasizes devotional love and surrender to God. In the context of Teresa's teaching, both concepts highlight the importance of prioritizing love and connection with the divine as foundational to spiritual practice.
A practice that supports living this teaching is daily contemplation or meditation, where you can reflect on your priorities and engage with your inner self. This practice encourages you to identify what is most important in your spiritual journey and align your actions accordingly.

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